Swedan

Swedan

It is the process of inducing sweat with the help of steam generated from herbal decoctions. This is usually given after Snehana.

Benefits

• Expels toxins from the skin through sweat
• Reduces pain and inflammation.
• Relieves stress.
• Acts on fat tissue
• Balances Vata and Kapha Dosha
• Rejuvenates skin